Why didn't you ejaculate for so long? ——Analysis of recent hot health topics
Recently, topics about men's health have appeared frequently on social media and health forums, especially the phenomenon of "not ejaculating for a long time", which has triggered widespread discussion. This article will analyze this phenomenon from a medical perspective, psychological factors, lifestyle and other aspects, and attaches hot topic data from the entire Internet in the past 10 days for reference.
1. Analysis from a medical perspective
Prolonged inability to ejaculate may be caused by a variety of physiological reasons. Common factors include:
| Reason | Description | Ratio (reference data) |
|---|---|---|
| Abnormal hormone levels | Low testosterone levels or endocrine disorders | about 35% |
| nerve conduction disorder | Effects of diseases such as diabetes and multiple sclerosis | about 20% |
| drug side effects | Effects of antidepressants, antihypertensive drugs, etc. | about 25% |
| Reproductive system diseases | Prostatitis, seminal vesiculitis, etc. | about 15% |
| other reasons | Including congenital problems, etc. | about 5% |
2. The influence of psychological factors
Psychological factors play an important role in ejaculation dysfunction:
| psychological factors | Performance characteristics | Solution |
|---|---|---|
| sexual anxiety | Excessive focus on performance leads to nervousness | Psychological consultation, relaxation training |
| relationship issues | Relationship tension affects sexual function | couples counseling |
| depressive state | Depression affects sexual desire | professional psychotherapy |
| Sexual concept deviation | Misconceptions about sex | Sex education counseling |
3. Lifestyle related factors
The impact of modern lifestyle on sexual function cannot be ignored:
| lifestyle | degree of influence | Improvement suggestions |
|---|---|---|
| Sedentary | Severely affects pelvic blood circulation | Get up and move every hour |
| stay up late | Disrupt the endocrine system | Guarantee 7-8 hours of sleep |
| high pressure | Causes sympathetic overexcitation | Learn stress management techniques |
| poor diet | Affects vascular health | Increase fruit and vegetable intake |
4. Popular health topics on the Internet in the past 10 days
According to data analysis from major platforms, recent hot topics related to men’s health include:
| Ranking | topic | Discussion popularity | Main platform |
|---|---|---|---|
| 1 | Decreased male fertility | 985,000 | Weibo, Zhihu |
| 2 | Work stress and sexual function | 762,000 | Douyin, Bilibili |
| 3 | Impact of electronic devices on sexual health | 657,000 | Xiaohongshu, Tieba |
| 4 | Improvement of exercise and sexual function | 583,000 | Keep, WeChat |
| 5 | Traditional Chinese Medicine Therapy | 421,000 | Baidu Health, Lilac Doctor |
5. Expert suggestions and summary
1.Seek medical attention promptly: If the problem persists for more than 3 months, it is recommended to consult a specialist
2.Comprehensive inspection: Including hormone levels, nervous system and many other tests
3.lifestyle adjustments: Regular work and rest, moderate exercise, balanced diet
4.psychological counseling:Seek professional psychological consultation when necessary
5.Partner communication: A good partnership can help improve problems
Long-term non-ejaculation may be the result of multiple factors, which require comprehensive analysis and targeted solutions. After eliminating organic problems through medical examination, combined with psychological adjustment and lifestyle improvement, most conditions can be effectively alleviated.
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