What causes chronic gastritis
Chronic gastritis is a common stomach disease, and its occurrence is related to many factors. Understanding its causes can help with prevention and targeted treatment. The following is chronic gastritis-related content that has been hotly discussed on the Internet in the past 10 days, compiled based on medical data and hot discussions.
1. The main causes of chronic gastritis
| Cause classification | specific factors | Data support |
|---|---|---|
| infectious agents | Helicobacter pylori infection | Accounting for 70%-90% of chronic gastritis cases (WHO data) |
| drug factors | Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) | About 30% of long-term users develop gastric mucosal damage |
| dietary factors | High salt, spicy, alcohol, caffeine | People with an average daily alcohol intake of >40g have a 3-fold increased risk |
| stress factors | chronic mental stress | The incidence rate of stressed people is 2.5 times higher than that of ordinary people |
| autoimmune | antiparietal cell antibodies | Accounting for 5%-10% of chronic gastritis cases |
2. Recent hot topics of discussion
1.Helicobacter pylori screening controversy: Universal screening policies are being implemented in many places. The Weibo topic #should universal screening for Helicobacter pylori# has been read 120 million times. Those in favor emphasize the value of early intervention, while those in opposition are worried about the run on medical resources.
2.Gastritis is more common among working professionals: Data from a health platform shows that the detection rate of chronic gastritis among working people aged 25-40 years reaches 38%. The main related factors include:
| Ranking | associated factors | Proportion |
|---|---|---|
| 1 | Irregular eating | 67% |
| 2 | High intensity work pressure | 59% |
| 3 | coffee/tea dependence | 45% |
| 4 | Frequent social drinking | 32% |
3.The trend of younger people is obvious: Data from tertiary hospitals show that the proportion of patients under 30 years old has increased from 12% to 24% in the past five years, and videos related to the Douyin topic #post-90s Nourishing Battle# have been played more than 500 million times.
3. Hot recommendations for preventive measures
1.diet modification plan: The three most popular dietary therapy programs in Xiaohongshu:
| ① Hericium and millet porridge | 3-4 times a week | Repair gastric mucosa |
| ② Cabbage juice | 100ml daily | Contains vitamin U |
| ③ Ginger and red date tea | Drink the next day | Soothe the stomach |
2.exercise intervention research: The latest "Gastroenterology" journal pointed out that 30 minutes of aerobic exercise three times a week can reduce the risk of gastritis by 26%. Recommended exercises include: brisk walking (65%), swimming (23%), and yoga (12%).
3.Emotion management techniques: Data from the mental health area of Station B shows that videos related to "mindful eating" increased by 300% in half a year, and abdominal breathing and progressive muscle relaxation have become the most popular stress reduction methods.
4. Latest progress in diagnosis and treatment
1.Detection technology: The carbon-13 breath test has an accuracy of 98%, replacing gastroscopy as the preferred screening method.
2.therapeutic breakthrough: In 2023, The Lancet reported that the eradication rate of bismuth-containing quadruple therapy increased to 94%, and the treatment course was shortened to 10-14 days.
3.Probiotic applications: Specific strains (such as Lactobacillus reuteri DSM17648) can reduce the activity of Helicobacter pylori, and the sales of related products on the e-commerce platform increased by 200% year-on-year.
Conclusion: The occurrence of chronic gastritis is the result of multiple factors, and comprehensive prevention and treatment measures need to be taken. Public health awareness has increased significantly recently, but attention should be paid to distinguishing the authenticity of online information. It is recommended to seek medical treatment in time for standardized diagnosis and treatment when symptoms occur.
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