How to make celery powder
In the past 10 days, the popularity of healthy diet and Kuaishou cuisine on the entire network has continued to rise, especially low-calorie recipes mainly based on vegetables have attracted much attention. As a home-cooked dish that combines nutrition and convenience, celery powder has become one of the hot topics. This article will combine recent hot topics to analyze the production methods of celery powder in detail and provide structured data references.
1. Analysis of recent popular diet topics (data in the past 10 days)
Ranking | Hot Topics | Search volume trends | Related ingredients |
---|---|---|---|
1 | Low-calorie fat-loss meal | ↑35% | Chicken breast, celery |
2 | 5 minutes quick-shou dish | ↑28% | Fans, eggs |
3 | High fiber recipes | ↑22% | Celery, oats |
2. Nutritional value of celery powder
Celery is rich in dietary fiber and vitamin K, and fans provide carbohydrates. The combination of the two can satisfy your sense of fullness without consuming too much calories. According to the nutrition database:
Ingredients (100g) | Calories (kcal) | Dietary fiber (g) | Features |
---|---|---|---|
celery | 16 | 1.6 | High moisture and low calories |
fan | 350 | 0.5 | Quickly replenish energy |
3. 4 delicious ways to make celery powder
1. Classic cold celery powder
Ingredients: 200g celery, 50g vermicelli, 10g minced garlic, 15ml light soy sauce, 10ml balsamic vinegar, 5ml sesame oil
Steps: Blanch the vermicelli and cool it down, cut the celery into shreds, add seasonings and mix well. This dish recently received 23,000 likes on the Xiaohongshu platform.
2. Spicy and sour celery powder
Add millet spicy and pepper oil, suitable for people who like heavy flavors. The number of views of Douyin-related videos exceeded 5 million.
3. Shrimp celery powder
Adding shrimps to increase protein content and become a new favorite among fitness people. Weibo topic #High protein and fat-reducing meal# read 120 million.
4. Sesame paste celery powder
The northern flavor method, the addition of sesame paste makes the taste more mellow. The related tutorial videos of Bilibili have been on the weekly list of the food area.
4. Things to note when making celery powder
Frequently Asked Questions | Solution |
---|---|
Fan adhesion | Wash the water immediately after blanching |
Celery bitter | Choose tender celery to remove old tendons |
Taste light | Pickle celery in advance |
5. Netizens’ innovative ways to eat
According to recent social platform data, these innovative combinations have received positive reviews:
1. Add peanut crumbs to increase the crispy texture (Xiaohongshu likes 18,000 yuan)
2. Replace aged vinegar with lemon juice (8 million views on the TikTok Challenge Topic)
3. Make a bento with chicken shredded pork (hot content on Weibo bento topic)
6. Saving and Eating Suggestions
Celery powder is best to be cooked and eaten immediately. If you need to save it:
Save method | Shelf life |
---|---|
refrigeration | No more than 24 hours |
freezing | Not recommended |
This dish of celery powder, which combines health and deliciousness, not only conforms to the current trend of low-calorie diets, but also meets the needs of fast-paced life. You can try different methods according to your personal taste and develop your own exclusive flavor.
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