How to make matcha delicious
Ginger, also known as Yang He ginger or wild ginger, is an ingredient with a unique aroma. In recent years, it has become more and more popular due to its nutritional value and unique flavor. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you in detail to the various delicious ways to cook ginger, and attach relevant data for reference.
1. Nutritional value of ginger
Ginger is rich in a variety of vitamins and minerals and has antioxidant and digestive effects. The following are the main nutritional components of passion ginger:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 50 kcal |
| protein | 2.5 grams |
| dietary fiber | 3.2 grams |
| Vitamin C | 25 mg |
| Potassium | 350 mg |
2. Selection and handling of matcha and ginger
1.Buying Tips: Choose the ginger with smooth skin, no damage and bright color. The fresh ginger has a strong fragrance.
2.Treatment method: After washing the ginger, it can be sliced, shredded or cut into cubes, and you can choose different cutting methods according to your cooking needs.
3. The classic recipe of matcha and ginger
The following are some of the hottest recipes on the Internet in the past 10 days:
| practice | heat index | Reasons for recommendation |
|---|---|---|
| Cold Matcha and Ginger | ★★★★★ | Refreshing and appetizing, suitable for summer consumption |
| Stir-fried Pork Slices with Yang Huo Ginger | ★★★★☆ | Mix of meat and vegetables, unique flavor |
| Matcha and Ginger Stewed Chicken Soup | ★★★☆☆ | Nourishing and healthy, the soup is delicious |
| Soaking Matcha and Ginger | ★★★☆☆ | Sweet and sour, long shelf life |
4. Detailed recipe recommendations
1.Cold Matcha and Ginger
Ingredients: 200 grams of ginger, 10 grams of minced garlic, 2 chili millet sticks, 1 spoon of light soy sauce, 1 spoon of balsamic vinegar, a little sugar, and appropriate amount of sesame oil.
Steps: Cut the ginger into shreds, soak in salt water for 10 minutes to remove the astringency, drain and add minced garlic, millet chili and seasonings and mix well.
2.Stir-fried Pork Slices with Yang Huo Ginger
Ingredients: 150 grams of ginger, 100 grams of pork, 1 green pepper, 1 spoon of light soy sauce, 1 spoon of cooking wine, and a little starch.
Steps: Marinate the pork slices with cooking wine and starch, slice the artichoke and green pepper. Heat the oil and sauté the minced garlic until fragrant, stir-fry the meat slices until they change color, then add the garlic, ginger and green pepper and stir-fry, and finally season.
5. Cooking Tips
1. The pungent taste of ginger is strong, so first-time eaters can reduce the dosage or mix it with other ingredients.
2. It is not advisable to cook ginger at high temperature for a long time to avoid destroying its nutrients and flavor.
3. Match ginger with seafood, chicken and other ingredients to enhance the umami flavor.
6. Excerpts from netizens’ popular comments
| Platform | Popular comments | Number of likes |
|---|---|---|
| "Stir-fried bacon with matcha and ginger is a great addition to rice!" | 5.2k | |
| Douyin | "Cold matcha and ginger paired with ice cold beer, a perfect match in summer!" | 3.8k |
| little red book | "Yang Ginger Kimchi is easy to make and can be eaten within a week. Highly recommended!" | 2.9k |
7. Conclusion
As a special ingredient, ginger is not only rich in nutrients, but also can be made in various ways. I hope that through the introduction in this article, you can find your favorite way to make ginger. Welcome to share your cooking experience after trying it!
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