How to make delicious raw chicken feet
As a common ingredient, chicken feet are loved for their unique taste and rich collagen. In the past 10 days, there has been a lot of discussion on the Internet about how to make chicken feet, especially how to make raw chicken feet delicious and nutritious. This article will introduce you to several popular chicken feet recipes in detail based on recent hot topics, and attach structured data for reference.
1. Inventory of recent popular chicken feet recipes
According to search data from the entire Internet, the following are the most popular chicken feet recipes in the past 10 days:
| Method name | heat index | Main features |
|---|---|---|
| Pickled pepper chicken feet | 95 | Hot and sour, appetizing, suitable for summer |
| Braised chicken feet | 88 | The sauce is rich in aroma, soft and glutinous. |
| Braised chicken feet | 85 | Rich in spices and long aftertaste |
| Garlic Chicken Feet | 78 | Prominent garlic flavor, suitable for drinking |
| Lemon Chicken Feet | 75 | Fresh and refreshing, low-fat and healthy |
2. Tips for handling raw chicken feet
Handling of raw chicken feet before cooking is crucial. Here are the key steps:
1.Clean: Rinse chicken feet repeatedly with clean water to remove surface impurities.
2.pruning: Cut off the nails of the chicken feet to avoid affecting the taste.
3.blanch water: Pour cold water into the pot, add ginger slices and cooking wine, bring to a boil and skim off the foam.
4.Chilled(Optional): Chill immediately after blanching to make the chicken feet more elastic.
3. Detailed tutorials on popular practices
1. Pickled pepper chicken feet
The material ratio is as follows:
| Material | Dosage |
|---|---|
| chicken feet | 500g |
| Pickled pepper | 200g |
| white vinegar | 50ml |
| salt | 15g |
| sugar | 10g |
How to do it:
1) Cut the prepared chicken feet in half
2) Mix all the ingredients and add cold water to cover the chicken feet
3) Seal and refrigerate for 24 hours before eating
2. Braised chicken feet
Key seasoning ratios:
| Seasoning | Dosage |
|---|---|
| light soy sauce | 2 tablespoons |
| Old soy sauce | 1 tablespoon |
| rock candy | 15g |
| star anise | 2 pieces |
| dried chili pepper | Appropriate amount |
Cooking Tips:
1) Fry the chicken feet until the surface is slightly brown
2) Add seasonings and simmer on low heat for 40 minutes
3) Finally reduce the juice over high heat
4. Nutritional value analysis
Nutritional content of chicken feet (per 100g):
| Nutrients | Content |
|---|---|
| heat | 215kcal |
| protein | 19.4g |
| fat | 14.6g |
| collagen | about 3g |
| Calcium | 58mg |
5. Hot topics discussed by netizens
Popular discussions about chicken feet recently include:
1.Techniques for removing fishy smell: Most netizens recommend the combination of ginger slices + cooking wine
2.Taste preference: The South prefers soft and glutinous food, while the North prefers chewy food.
3.Innovative practices: Air fryer chicken feet has become a new internet celebrity
4.health controversy: Discussion on the cholesterol content of chicken feet
Conclusion
Raw chicken feet can take on completely different flavors through different cooking methods. Whether it is the traditional braised method or the popular pickled pepper flavor, mastering the correct processing method and seasoning ratio is the key. It is recommended to choose the method that suits your personal taste and enjoy this delicious and collagen-rich delicacy.
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